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How to Shift Your Focus from Frustration to Hope

Writer's picture: Chrissy CarewChrissy Carew


It’s so easy to get stuck focusing on what frustrates us, what’s ticking us off. But what if, instead, we shifted our attention to what we truly desire to create?


As Joanna Macy and Chris Johnstone say in Active Hope, “When we carry our desire for the future inside of us, it guides us and acts through us to bring it into reality.”


Take five minutes today to pause and reflect:

🌟 What is the future you envision—for yourself, for your community, for the world?

🌟 What is the desired future that’s calling to be created through you?


Even the smallest moments of reflection can spark powerful insights. And if you want to dive deeper into this journey, I’d love for you to join me in my Active Hope book group next month. Together, we’ll explore how to turn reflection into positive action and cultivate hope in meaningful ways.


🕯️ I’m burning this candle for you—because your hope, vision, and YOU matter.


Let’s dream forward. 💖


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